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TejasriMemberMay 24, 2021 at 4:40 pm::
Mal nutrition is one of the most common defect seen in the people these days. Malnutrition occurs when the required amount of mutations are not supplied to the body. It can be in the children, teenagers and also in adults.
In the current scenario, teenagers are prone to the malnutrition in huge amounts. This is because everything seems so easy for the teenagers. They take every situation in a very easy manner. So, it is one of the reasons for the malnutrition. And another reason for the malnutrition in the teenagers is, eating junk food. Many of the teenagers preferred junk food all over the food which is made at homes. It leads to my nutrition because all the junk foods which are available outside are rich in carbohydrates and fats. Therefore, sufficient amount of nutrients and minerals are not supplied to the body. Hence, the individual gets weaker and weaker day by day . In such a way, the individual himself/herself is spoiling their health.
The malnutrition is not only in the teenagers but it is also in the children and adults. It is not said that it is only to a particular age group of people. The malnutrition can occur at any age when there is no proper care at our health and when an individual neglect the health. So, it is very important for every individual to take nutritious food and stay healthy.