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When the quantity of red blood cells circulating in the body reduces, anemia develops. It’s the most frequent type of blood disease. Anemia affects around one-third of the world’s population.
It usually occurs as a result of various health problems that interfere with the body’s ability to produce healthy red blood cells (RBCs) or increase the rate at which these cells break down or are lost.
Anemia is characterized by tiredness, which is the most prevalent symptom. The other few sings are:
a) a pale complexion
b) a pulse that is too rapid or too irregular
c) Breathing problems
d) chest discomfort
e) migraines
f) feeling light-headed
TREATMENT OF ANEMIA
Anemia can be treated in a variety of ways trusted Source. Each seeks to boost the number of red blood cells (RBCs), which increases the quantity of oxygen in the blood.
Treatments for various kinds of anemia are outlined below:
a) Iron supplements and dietary adjustments can assist with iron deficiency anemia, and a doctor can diagnose and treat the source of heavy bleeding if necessary.
b) Remedies for vitamin deficiency anemia include nutritional supplements and vitamin B-12 injections.
c) Treatments for Thalassemia Folic acid supplements, iron chelation, and, in certain cases, blood transfusions and bone marrow transplants are examples of Trusted Source
d) Anemia caused by a chronic disease: The doctor will concentrate on treating the underlying problem.
e) Blood transfusions or bone marrow transplants are used to treat aplastic anemia.
DIET
If anemia is caused by dietary inadequacies, consuming more iron-rich foods might help.
Iron-rich foods include the following Source:
1) Green leaf food like spinach
2) All the pulses
3) Protein-rich food
4) Fish
5) Dry fruits or you can say nuts
6) Rice that too brown rice
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