Activity › Discussion › Essay › Write on ” How to fight negativity?” › Reply To: Write on ” How to fight negativity?”
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It is very important for us to have a positive approach towards life and remove negativity from life. It helps us in our growth and development as a person in our professional and personal lifes. If from a very young age people keep a positive outlook they will be able to take up each opportunity as a step for there growth. A positive person surely succeeds in life. Positivity leads to healthy mental health ensuring peace and harmony in life. There are ways in which positivity can be maintained. The prime way is to do yogas and excercise. It helps to relax body and mind and the person starts feeling peaceful. Right now as the present time is very critical it is very important to cut off the strings for the covid news. The charts and death rates are very horrifying and has the ability to tilt the mind towards negative thoughts. Make a routine, follow it and make sure to give time to hobbies, skills develop good habbits because our mind know the difference between what are we doing and what we should be doing. When we do the things which we are supposed to do our positivity and confidence increases. Positivity is also maintained if we take balanced diet containing of all the important vitamins and mineral and all the essential proteins, fats carbohydrates and other components. Staying with our family friends and closed ones and communicating with them about our thoughts. Positivity comes from within and no one around can convince us to think positively. Try and keep yourself motivated and positive. Read, reading helps alot. It helps a person to relive thousands of life in just one life. It pushes the ability of the mind to think more. A good book can create a deep impact on a person’s mind and there way of thinking.