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Activity Discussion Environment Environment

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  • Rhona

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    July 4, 2024 at 1:57 pm
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    Here are some effective ways to improve indoor air quality:

    Increase Ventilation: Open windows regularly to allow fresh outdoor air to circulate. Use exhaust fans in bathrooms and kitchens to remove pollutants.

    Use Air Purifiers: Invest in high-quality air purifiers, especially those with HEPA filters, to remove airborne particles, allergens, and pollutants.

    Monitor and Reduce Humidity: Maintain indoor humidity levels between 30-50% to discourage mold and dust mites. Use dehumidifiers if needed.

    Remove Indoor Plants: While plants can improve oxygen levels, overwatering can lead to mold growth, which degrades air quality. Be mindful of plant needs.

    Clean Regularly: Vacuum, dust, and clean surfaces frequently to prevent the buildup of dust, dander, and other airborne contaminants.

    Avoid Harsh Chemicals: Use natural, fragrance-free cleaning products and avoid aerosols, which can release volatile organic compounds (VOCs).

    Manage Mold and Moisture: Promptly address any signs of mold or water damage, as these can release harmful spores into the air.

    Change HVAC Filters: Replace HVAC air filters regularly to capture more particulates and improve air circulation.

    Limit Smoking Indoors: Secondhand smoke is a major indoor air pollutant, so it’s best to smoke outdoors.

    Bring in Houseplants: Certain plants can help remove toxins and improve oxygen levels in indoor spaces.

    Implementing a combination of these strategies can significantly enhance the air quality and make the indoor environment healthier and more comfortable.

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