Why would a person not want to state what they exactly think, even when they are asked?
And how to know exactly what you want?
Heart vs Mind
There can be some sort of reasons why one can’t explain what they are going through or don’t wish to share. Some past trauma led to Trust issues or feeling drained, like why to even express something which is not going to be sorted or the habit of keeping things to oneself or just not knowing how to express as simple as that. To resolve this, one must start to accept oneself and journaling; speaking up little by little can act as a first step.
This discussion will demand you to touch your roots, meaning self-introspecting and getting to know yourself to understand what you really want. There will be instances where you produce a sudden interest or curiosity about something..might be a skill, sport, etc. All these little things help us to understand who we are. And it’s fine to be a late bloomer and explore!
– Written By Isha
There can be several reasons why a person may choose not to state exactly what they think, even when asked. Here are a few possibilities:
Fear of judgment or criticism: Some individuals may be hesitant to express their true thoughts because they fear how others might react. They may worry about being judged, criticized, or facing negative consequences for their opinions.
Social harmony: People often prioritize maintaining positive relationships and avoiding conflict. They may withhold their true thoughts to avoid potential disagreements or to keep the peace.
Lack of confidence: Some individuals may struggle with self-doubt or uncertainty about their ideas or beliefs. They might hesitate to share their thoughts because they are unsure about their validity or worry about being perceived as uninformed.
Privacy and personal boundaries: There are times when individuals prefer to keep their thoughts to themselves for personal reasons. They may feel that certain topics are too private or sensitive to discuss openly.
To know exactly what you want, it can be helpful to engage in self-reflection and introspection. Here are a few strategies that may assist you in gaining clarity:
Identify your values: Consider what is truly important to you in different aspects of your life, such as relationships, career, personal growth, and well-being. Understanding your values can provide a foundation for determining your desires and priorities.
Explore your passions and interests: Pay attention to the activities, subjects, or causes that genuinely excite and engage you. Reflecting on what you enjoy can help you uncover your true desires.
Set goals: Establishing clear goals can help you articulate what you want to achieve or experience. Break down your goals into smaller, actionable steps to make them more manageable and attainable.
Practice mindfulness: Engaging in mindfulness exercises, such as meditation or journaling, can help you tune in to your thoughts, emotions, and desires. This self-awareness can aid in clarifying what you truly want.
Seek feedback and support: Talking to trusted friends, family members, or mentors can provide an outside perspective and help you gain insights into your desires and motivations.
Remember that discovering what you want is often an ongoing process, and it’s natural for your desires to evolve. Be patient with yourself and embrace the journey of self-discovery.
– Written By Gaurav Vyas
