What is discipline? Why is it important to be disciplined?
Importance Of Discipline
Discipline is the most important factor of a human’s life. Discipline is required to maintain a proper and managed timetable. The disciplined person is valued the most. Henceforth, the discipline exists in every manner of ours.
Discipline at workplace
Discipline should exist in a human at their workplace. The discipline over there is to obey the rules and regulations of that place. Obey your boss and respect your colleagues. These etiquettes and manners show the disciplined person in their lives.
Discipline in schools
The students should understand the discipline of the school. The students should properly wear their uniforms. They should respect their teachers and elders. Discipline also includes taking part in co-curricular activities.
The life discipline
The life discipline is valued the most. The discipline of life should contain a proper timetable. The discipline of maintaining every task every time so that you get time to relax and have some personal time for yourself as well.
– Written By Shweta
Having discipline in life starts from in to out. It starts with having a disciplined lifestyle and regime to follow every day.
Staying active is a very important part of one’s day to stay healthy and fit. Of late, since the COVID-19 pandemic worldwide, we tend to stay at home and laze around even more than we could imagine. As a result, we have become more lethargic and unhealthy over time. Such a lifestyle is highly unadvisable. It might feel that you are unbothered by it, but in the long run, it can cause adverse effects on our bodies, which might not be repairable. We must look into measures that make sure we make maximum usage of our day.
Following are certain tips that can make us active staying within home itself:
· Routine lifestyle
First and foremost, it is very important to have a balanced lifestyle. Having irregular sleep and eating patterns while working out externally won’t fetch positive results. In fact, it can result in bad effects on our body.
· Gentle Workout
While we stay at home, we can still perform mild-level workout sessions that include cardio and muscle exercise specifically. A daily workout twice a day for half an hour is sufficient enough to burn some energy and stay fit.
· Yoga
Not everyone is comfortable with daily workout sessions or heavy activity every day. The best and yet another way to stay active at home is to do yoga. Early morning is the best time to do yoga; it helps in building focus and brings clarity in the state of mind.
· Fun/Useful Home chores
Staying at home might feel relaxing to some, while it might feel dreadful to others. The best way to start your day is by making your bed. It is proven that starting your day on this note helps build positivity and clears your mind from the very start of the day. Apart from making your bed, try engaging yourself in other household chores like dusting, washing utensils, clearing messy areas, etc. These tasks might feel easy or too boring, but it is one of the most effective ways to stay healthy as well as finish household chores at one go staying at home!
– Written By Aparajita Karmakar
Everything in this universe follows a set of rules and guidelines. It is important to be guided by a particular guideline to sustain this life and maintain a healthy lifestyle. Discipline is an important factor which should be kept in mind by every citizen, be it in their infant days or old age. When a child is born, parents take the responsibility of taking proper care of them and they induce the factor of discipline in them. Then, this quality is nurtured and taken care of by the primary school. The schooling habit, as well as the rules and decorum of the professional world, all point towards discipline.
A person without discipline lacks in values and culture and the later days of life often becomes reckless. The idea of discipline should be followed in every task of life this helps to improve one’s personality and makes appositive approach towards the society. To promote discipline in life, one can engage in regular meditation and yoga. This helps in building concentration and thus trains the mind to follow rules and regulations. This value is specially enforced among children and mostly taken care of by the schools and institutions.
– Written By Anushree Ray
