Which vitamins help in the clotting of blood?
Vitamins For Clotting Blood
Vitamin K is the primary vitamin that plays a crucial role in the clotting of blood. It is essential for the synthesis of certain clotting factors in the liver. Without adequate vitamin K, the blood clotting process may be impaired, leading to prolonged bleeding or difficulty in forming clots.
There are two main forms of vitamin K: vitamin K1 (phylloquinone), which is found in leafy green vegetables, and vitamin K2 (menaquinone), which is produced by bacteria in the gut and also present in certain animal-based foods. Both forms are important for proper blood clotting.
– Written By brajesh
