Importance – Balance Worklife
importance of work-life balance
Importance – Balance Work Life
Having a stable work-life balance is very crucial these days, considering the amount of pressure, load and extensive work hours each working employee goes through.
Overtime work often results in an unbalanced lifestyle and food habits. This at first looks ignorable. But, with age, things change. The body loses its vitality and becomes fragile. This might seem unimportant, but in the long run, apart from inherited diseases or biological problems, poor habits throughout cause unexpected issues in the later half of our lives. Everything gets added up at the end.
Having a 1:1 ratio of work and life balance is extremely important. Nowadays, we also see offices that offer work-life balance specifically to maintain things better. Many offices get gyms on their premises, have short trips every quarter, etc.
I hope this answer helps!😊
– Written By Aparajita
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