Avoid Milk After Having Fish
Why is it said not to take milk after having fish?
Avoid Milk After Having Fish
According to Ayurveda expert, Dr. B. N. Sinha, a fish is not a Vegetarian product, as well as milk, but it is an animal product; it is vegetarian. This allows the connection of competition. They will eat together, which increases the tamas guna in the body, which can lead to an imbalance. It also causes certain chemical changes in the blood. This process results in the pigmentation of the skin, or in a condition that is also known as leukoderma.
Delhi-based nutritionist, Dr. Tapasya Mundhra, agrees that no dairy products, combined with protein-rich foods. One of the reasons for this is that the milk has a cooling effect on the body, as in the fish, it has a warming effect on the body because it is rich in protein and, when broken down during digestion, a lot of energy.
– Written By Shivani Thakkar
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