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Is brushing teeth important?
Is brushing teeth important? Some of the studies show that drinking water without brushing is good. Is it really true?
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3 Replies
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Yes, to prevent cavities, you need to remove the transparent layer of bacteria that covers the teeth, called plaque. The best way to protect your teeth is by brushing them twice a day and flossing at least once a day. Brushing stimulates the gums, which helps to keep them healthy and prevent the disease that can affect the gum. Brushing and flossing go hand in hand. They are the most basic things that you can do to keep your teeth and gums healthy and germ-free.
About 1 person in 10 tends to accumulate tartar quickly. A plaque in a hardened form that is more damaging and difficult to remove is called Tarter. Using anti-tartar kinds of toothpaste and mouthwashes, as well as spending extra time brushing the teeth near the salivary glands may slow the development of new tartar.
Yes, it is true. You can drink water right after you wake up, i.e., before you brush your teeth. In fact, this practice is beneficial for these reasons:
1. It will rehydrate you. Your body uses up all its water supply during the night and people won’t generally refill in the middle of the night. Thus, you should drink water as soon as you wake up.
2. The germs and bacteria that reside in your mouth multiply during the night. When you drink water in the morning before brushing, it cleans out your mouth and makes brushing more effective.
3. Drinking water before brushing can boost your immunity. There will be fewer incidents where you fall ill or succumbed to cold, flu, or high fever.
4. Another surprising benefit is that it lowers your high blood pressure and regulates blood sugar levels throughout the day.
5. Problems like gastritis or indigestion will not plague you If you start the day with a glass of water.
6. At last, this practice will make your skin as well as hair soft and supple.
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Maintaining personal hygiene is equally very important for us. Regular bathing , cleaning up our hairs , teeth , wearing neat and clean clothes make us healthy. So as per the question brushing of teeth is very important :-
1. Every day we are advised to clean up our teeth twice in a day because our buccal cavity is full of bacterias that causes cavity brushing will kill the bacteria present in your buccal cavity.
2. Also when you wake up a faul smell is coming from your mouth . This is also caused by the bacteria so just to remove this kind of faul smell you need to brush up your teeth .
3. If you are not brushing your teeth regular your teeth become yellow and thus you feel shame while talking to someone.
4. Brusing will remove left over part of eating . While eating some of the left over get in teeth.
5. Brushing regularly will make your teeth stronger and for life long.
That’s why brushing of teeth is very important.
Yes, drinking water without brushing your teeth is good as it has Ph of 8.9 that is very good and have nutritious value also. It will clean our oesophagus and stomach. If you have dark circle , than apply this saliva over there it will be very helpful to you.
Hope you will be satisfied with my answer.
Thank you!!
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In order to remain healthy, one must always maintain personal hygiene. Keeping oneself neat and clean also adds on keeping one’s confidence up. It is very important to feel fresh in order to do anything and so it is important to ensure that one maintain personal hygiene. Talking about personal hygiene the first thing which comes to our mind is dental hygiene. Teeth plays a major role in the complete digestion process and needs to be maintained with outmost care. In order to maintain proper dental hygiene, one must brush atleast twice a day, use mouthwash after every meal and floss in between teeth; maintaining dental hygiene also includes taking care of the tongue.
It is often heard that drinking water just in the starting of the day before brushing is beneficial and this fact is absolutely true because at night our whole body gets rest and just after waking up drinking water helps in hydrating our body and thus makes us feel fresh and energetic. It avoids feeling sleepy or drowsy. Also there are some particular bacteria which grows in our mouth as because it was left unused for a long time and drinking water drives them away and they help in clearing our skin and also helps getting rid of pimples on face and also other skin related diseases.
