What is the importance of oral hygiene? How can you take care of it daily?
Importance of Oral Hygiene
Oral hygiene is a daily practice that one follows to keep their mouth clean and free from oral diseases. It includes regular brushing and flossing. It is also advisable to have regular dental and oral check-ups twice a year.
One of the major reasons to maintain oral hygiene is to avoid plaque, which, if it happens, can cause tooth decay and swollen gums.
Apart from this, the following are a list of reasons to showcase the importance of maintaining oral hygiene:
· Overall health damage
In all, it affects one’s body system, as due to oral issues, you are restricted from eating delicacies, and also, one doesn’t feel like eating anything. This can cause severe health damage.
· Oral diseases at early stage
Oral disease is something no one would ever want to suffer from. However, improper practices can lead to diseases that are very painful and damaging.
· Prevents tooth loss
One must make sure to take care of their teeth to make sure they don’t end up losing them. It can cause pain and can be saddening, too.
· Makes any other tooth treatment easier
Maintaining oral hygiene makes it easier for the doctor to devise plans for tooth treatments and make it convenient.
· White bright smile
Last but not least, helps us achieve the perfect smile that we all dream of.
I hope this answer helps!
– Written By Aparajita Karmakar
