Member Tejasri Alla
MemberForum Replies Created
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Staying healthy physically and mentally is very important. It is important because, it prevents us from many deadly diseases. It is equally important to be physically and mentally fit. There are several methods to be physically fit and mentally strong. Some of the methods include the following :
1.Healthy and nutritious food:-
It is very important to consume healthy and nutritious food every day. To gain a sufficient amount of nutrients and and to be healthy it is very important to consume nutritious food. Consuming nutritious food helps us to gain sufficient energy. Being healthy prevents us from Many deadly diseases.
2. Exercise:-
Exercising at least for 10 to 15 minutes a day help the individual to be physically fit and also mentally strong. Exercising every day is a very good habit which everyone need to make it and perfect habit to do. Exercising 10 to 15 minutes also relieves us from the stress and the tension we have had. So, it is better to spend at least 10 to 15 minutes even in our hectic schedule an exercise.
3. Yoga:-
Yoga relives from the stress and tension we have had. Sparing at least 10 to 15 minutes time on yoga benefit is a lot. It relaxes the muscle and comes to mind. It helps to be physically fit and mentally strong. All the asanas and pranayama helps to Gain strength and to be physically fit.
3. Meditation:-
Meditating for certain minutes helps to calm the brain and soul. It helps and relieving the stress and the tension we have had. It helps us to focus on the things which we are willing to do. It also equally helps us to be mentally strong. It is such a good and a mandatory practice an individual must obtain and must follow without any delays.
If an individual follows a diet of healthy and nutritious food, exercise and yoga,it helps the individual to be physically fit and mentally strong.
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An ideal student is one who is good at skills and an motivation to everyone in the class. Schooling is one of the best blessings that a child can have. It is one of the best feelings which no others can have.
The ideal student is the one who respects others feelings and who will be obedient in many of the situations.
The student’s relation with the teacher is a great one. A student must maintain a healthy relationship with the teachers. Teachers play a very important role in making the student perfect and make them to understand the need of the situation. Teachers help the students to reach their desired goals and in any situation teacher motivates a student to get up and stand in all the ups and downs. Like that of the mother and the father, the teacher also feels equally happy when their student acheives high in their life and when they reach their desired goals.
An ideal student will never feel low at the failures. Instead, they will take their mistakes as an experience and will continue the hard work.
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Time is nothing but the count of the life. It is measured in Hours, minutes and seconds. It is very important to manage the time as it is very precious and cannot come back once it is lost. It is also very important to utilize the time properly.
Managing the time is very important. Many of the people don’t know how to manage the time. Let us now know some of the time management techniques and how to use them.
•Make schedules:-
Making schedules is one of the best methods to manage the time. All you have to do is, think of the things what you have to do on a particular day and allot some particular time for each activity. Complete particular activity in the allotted time. When the work takes too much time, then leave it aside and go for another work. Whenever all the work is finished, go for the work which is unanswered in the beginning and complete it. This is how schedules helps for time management and makes the proper use of the time.
•Don’t spend much time on one thing:-
Spending much time on a particular thing disturbe the individual and disturbs the concentration. So, to focus on the work, an individual must go for some another work whenever they get bored on a particular work. So, it helps to focus on the work and for not wasting the time.
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Staying healthy physically and mentally is very important. It is important because, it prevents us from many deadly diseases. It is equally important to be physically and mentally fit. There are several methods to be physically fit and mentally strong. Some of the methods include the following :
1.Healthy and nutritious food:-
It is very important to consume healthy and nutritious food every day. To gain a sufficient amount of nutrients and and to be healthy it is very important to consume nutritious food. Consuming nutritious food helps us to gain sufficient energy. Being healthy prevents us from Many deadly diseases.
2. Exercise:-
Exercising at least for 10 to 15 minutes a day help the individual to be physically fit and also mentally strong. Exercising every day is a very good habit which everyone need to make it and perfect habit to do. Exercising 10 to 15 minutes also relieves us from the stress and the tension we have had. So, it is better to spend at least 10 to 15 minutes even in our hectic schedule an exercise.
3. Yoga:-
Yoga relives from the stress and tension we have had. Sparing at least 10 to 15 minutes time on yoga benefit is a lot. It relaxes the muscle and comes to mind. It helps to be physically fit and mentally strong. All the asanas and pranayama helps to Gain strength and to be physically fit.
3. Meditation:-
Meditating for certain minutes helps to calm the brain and soul. It helps and relieving the stress and the tension we have had. It helps us to focus on the things which we are willing to do. It also equally helps us to be mentally strong. It is such a good and a mandatory practice an individual must obtain and must follow without any delays.
If an individual follows a diet of healthy and nutritious food, exercise and yoga,it helps the individual to be physically fit and mentally strong.
Along with all the things mentioned above, hygiene is very important. Washing hands are very important because washing hands is very important to be hygiene.
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Staying healthy physically and mentally is very important. It is important because, it prevents us from many deadly diseases. It is equally important to be physically and mentally fit. There are several methods to be physically fit and mentally strong. Some of the methods include the following :
1.Healthy and nutritious food:-
It is very important to consume healthy and nutritious food every day. To gain a sufficient amount of nutrients and and to be healthy it is very important to consume nutritious food. Consuming nutritious food helps us to gain sufficient energy. Being healthy prevents us from Many deadly diseases. Vegetables are highly nutritious and are good for health. The fat in the vegetables are very low when compared to the meat.
2. Exercise:-
Exercising at least for 10 to 15 minutes a day help the individual to be physically fit and also mentally strong. Exercising every day is a very good habit which everyone need to make it and perfect habit to do. Exercising 10 to 15 minutes also relieves us from the stress and the tension we have had. So, it is better to spend at least 10 to 15 minutes even in our hectic schedule an exercise.
3. Yoga:-
Yoga relives from the stress and tension we have had. Sparing at least 10 to 15 minutes time on yoga benefit is a lot. It relaxes the muscle and comes to mind. It helps to be physically fit and mentally strong. All the asanas and pranayama helps to Gain strength and to be physically fit.
3. Meditation:-
Meditating for certain minutes helps to calm the brain and soul. It helps and relieving the stress and the tension we have had. It helps us to focus on the things which we are willing to do. It also equally helps us to be mentally strong. It is such a good and a mandatory practice an individual must obtain and must follow without any delays.
If an individual follows a diet of healthy and nutritious food, exercise and yoga,it helps the individual to be physically fit and mentally strong.
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Unemployment has become one of the biggest problems around the world. When an individual is an implied, he or she will know very less about the mankind. It is so difficult to face situation and handle situations when the individual is unemployed. Unemployment leads to many silly mistakes. And an unemployed person cannot take over the family and lead the family as well. There is a huge competition in highly populated countries like India. In order to be employed, the only method is to study hard and improve the skills and score better. Basically, the students are not showing good amount of interest towards the studies. Let us now see how to motivate them.
Covid crisis has made many people unemployed. It has taken away the basic need of living. Many people are left with the unfilled stomachs. Some people are dead about by not finding a way to live.
Let us now see some of the ways to motivate the students to study and get employeed.
•Make things easier:-
Showing the things easier and explaining them with clarity helps the students to show better interest on the subject and makes them to pay more attention on what the teacher is trying to convey. When the topics are shown easier for the students, they start learning them and they feel achieved and they pay more attention to study. When a student learns a particular topic or a question, he/she feels comfortable and happy for getting it. Once if they start reading, they develop the interest in them and they continue to read more and more.
•Tell the imporatnce:-
The students must be motivated with good number of words to understand the need of studying and what happens if they don’t study. A student is like a bird without the wings when they don’t study. So, it is very important to motivate students to study and to make them understand the need of the situation. Motivation brings the right change in the students who are not interested in learning. It develops the interest in them to study.
It seems good if the government provides good number of jobs.
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The Technology has become the greatest bliss for everyone. It has comforted everyone to the maximum. It made things to work in a simpler way. Machine made things replaced the man made things and now the machine made things are being replaced by the technology.<div>
</div><div>Mobile phones are a great initiative. Martin Cooper has invented the mobile phones. The invention is a great and a appreciable one. It really made the works easy that one cannot image at times. It’s really been a great wonder initially.</div><div>But now a days, a person could live without food, water etc but not without mobile phone. It has become a greatest addiction to many of the youngsters. Engaging kids with gadgets like mobile phones are not basically recommended because the mobile phones emit higher radiation and it is not good for the children. Not only the radiation, looking for hours and hours on the mobile phones also increases the sight defect of the children which is a huge loss.</div>The mobile phones are to be used only in the limits. Whenever there is a need or a work in the mobile phones can be used and should be put aside whenever there is nothing to do with them. But, the individual must not go on a sourcing the mobile phone or playing games etc.
Playing games has become one of the greatest problems for the children. As the games are more realistic, Many of the children are attracted to them and thinking of them all the time. This happens whenever the individual is addicted to something. The addiction must be broken in the initial times because whenever it is too late it is very difficult to come over a particular thing. So it is better when an individual to stop the addiction from something like mobile phone and also important to makes the children to be away from the mobiles.
So, anything in limits is good for everybody. Too much usage or over usage of a particular thing is a worst case. Hence, it is very important to use the mobile phones for the good purpose and in limits.
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•Exercise:-
Exercising at least for 10 to 15 minutes a day help the individual to be physically fit and also mentally strong. Exercising every day is a very good habit which everyone need to make it and perfect habit to do. Exercising 10 to 15 minutes also relieves us from the stress and the tension we have had. So, it is better to spend at least 10 to 15 minutes even in our hectic schedule an exercise. Yoga relives from the stress and tension we have had. Sparing at least 10 to 15 minutes time on yoga benefit is a lot. It relaxes the muscle and calms the mind. It helps to be physically fit and mentally strong. All the asanas and pranayama helps to Gain strength and to be physically fit.
It helps to be fitter and healthier. It helps to have a healthy lifestyle. Exercise helps to have healthy muscles and it also helps in weight loss who is suffering from obesity and excessive weight. Exercise is the healthy habit that must be added in the healthy lifestyle and must be practiced without any delay.
Exercising, meditation, yoga etc. are great things to regain the strength and to be fitter and also happy.
Meditation:-
Meditating for at least 10 to 15 minutes a day is such a good practice which an individual must add into the timetable. Meditating 15 minutes daily helps the individual to have stress-free life and it also calms the mind in the better possible way. Meditation is not a big deal, it just takes few minutes in the hectic schedule which is so beneficial and will never regret of practising it as a routine.
Yoga:-
Yoga is also equally important to be mentally calm. Practicing 15 minutes of yoga is so beneficial. All the asanas helps to get stronger muscles with the fitter body and good lifestyle with mental calmness.
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Staying healthy physically and mentally is very important. It is important because, it prevents us from many deadly diseases. It is equally important to be physically and mentally fit. There are several methods to be physically fit and mentally strong. Some of the methods include the following :
1.Healthy and nutritious food:-
It is very important to consume healthy and nutritious food every day. To gain a sufficient amount of nutrients and and to be healthy it is very important to consume nutritious food. Consuming nutritious food helps us to gain sufficient energy. Being healthy prevents us from Many deadly diseases.
2. Exercise:-
Exercising at least for 10 to 15 minutes a day help the individual to be physically fit and also mentally strong. Exercising every day is a very good habit which everyone need to make it and perfect habit to do. Exercising 10 to 15 minutes also relieves us from the stress and the tension we have had. So, it is better to spend at least 10 to 15 minutes even in our hectic schedule an exercise.
3. Yoga:-
Yoga relives from the stress and tension we have had. Sparing at least 10 to 15 minutes time on yoga benefit is a lot. It relaxes the muscle and comes to mind. It helps to be physically fit and mentally strong. All the asanas and pranayama helps to Gain strength and to be physically fit.
3. Meditation:-
Meditating for certain minutes helps to calm the brain and soul. It helps and relieving the stress and the tension we have had. It helps us to focus on the things which we are willing to do. It also equally helps us to be mentally strong. It is such a good and a mandatory practice an individual must obtain and must follow without any delays.
If an individual follows a diet of healthy and nutritious food, exercise and yoga,it helps the individual to be physically fit and mentally strong.
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Yoga and gym, both have their respected results. Both of them have the benefits. When coming to the comparison between them, one must choose depending on their comfort and the use. One have interest in going to gym and build the muscles. Another have the interest in practicing the yoga and also to lose weight. So, one must choose depending on their wish.
In my point of view, I prefer yoga.
Yoga:-
Yoga is also equally important to be mentally calm. Practicing 15 minutes of yoga is so beneficial. All the asanas helps to get stronger muscles with the fitter body and good lifestyle with mental calmness. Yoga relives from the stress and tension we have had. Sparing at least 10 to 15 minutes time on yoga benefit is a lot. It relaxes the muscle and calms the mind. It helps to be physically fit and mentally strong. All the asanas and pranayama helps to Gain strength and to be physically fit.
It helps to be fitter and healthier. It helps to have a healthy lifestyle. Exercise helps to have healthy muscles and it also helps in weight loss who is suffering from obesity and excessive weight. Exercise is the healthy habit that must be added in the healthy lifestyle and must be practiced without any delay.
Exercising, meditation, yoga etc. are great things to regain the strength and to be fitter and also happy.
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Each and everyone have their own kind of aims and the goals. One’s aim differ from the others. Because everyone have their own interests and everyone have their own choices. Basing on the interest and the choice, people go for the aims and strives so hard to fulfill them. Some of the people sacrifice their goals and choose other ones by thinking about this financial situation and also the support which is required to grow.
My aim is to become a software engineer. This is because, from the childhood ever dreamed about the gadgets and working with them and having all the fun. I know it isn’t a small thing, it deals with all the struggles and all the pains. And it’s true that the pain you’re going through today will be the pleasure tomorrow. So, everybody must wait for the pleasure on the next day or next month or next year. It may be the next day or next month or next year, but the happiness is all confirmed thing.
No things must be done with a forceful action, instead all the things must be done with all the good efforts and love. It is important to have focus on whatever may be the aim. It is very important to stay positive all the time in order to achieve the good things in life. The success that comes in a night is the success which will last only for the night. But, the success which comes after lots of struggles and circumstances will last forever and it is a unstoppable one. The individual will grow such higher that nobody can catch them. The future is going to be happy, tresured, healthy, lovely, etc. All you have to do is stay positive and keep working hard.
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Self growth is very important. It is very crucial part in the life of one is trying to build their career. It is suggestible to mould the individual’s behavior into a perfect one.
Discipline plays a key role in self growth. It has a great influence in building the self growth. Discipline is very important in everyone’s life. It is so important to be disciplined in the life. Discipline is not acquired from a single day. It is a achieved by a continued process. Parents are the important in every individual’s life. The are the main reason for the discipline of their children. After the parents, teacher is the most important person in an individual’s life. Teacher is the one who moulds the individual from the initial stage of the life and makes the individual into and perfect one. Even though the teacher schools or beats sometimes it is all for the well-being of the student and for the bright future of the student.
The first teacher in everyone’s life is their mother. Beginning with the correct thing the first mistake of the child, mother plays a very important role in correcting many of the mistakes in an individual’s life. Also the father who corrects the mistakes and puts the children in a correct way. And the teacher, who is very important in our students life to achieve their desired goals.
Teachers play a very important role in making the student perfect and make them to understand the need of the situation. Teachers help the students to reach their desired goals and in any situation teacher motivates a student to get up and stand in all the ups and downs. Like that of the mother and the father, the teacher also feels equally happy when their student acheives high in their life and when they reach their desired goals.
Self growth promotes the boldness in an individual. It helps to face any situation without any stress or tension.
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Discipline is very important in everyone’s life. It is so important to be disciplined in the life. Discipline is not acquired from a single day. It is a achieved by a continued process.
Parents are the important in every individual’s life. The are the main reason for the discipline of their children.
After the parents, teacher is the most important person in an individual’s life. Teacher is the one who moulds the individual from the initial stage of the life and makes the individual into and perfect one. Even though the teacher schools or beats sometimes it is all for the well-being of the student and for the bright future of the student.
The first teacher in everyone’s life is their mother. Beginning with the correct thing the first mistake of the child, mother plays a very important role in correcting many of the mistakes in an individual’s life. Also the father who corrects the mistakes and puts the children in a correct way. And the teacher, who is very important in our students life to achieve their desired goals.
Teachers play a very important role in making the student perfect and make them to understand the need of the situation. Teachers help the students to reach their desired goals and in any situation teacher motivates a student to get up and stand in all the ups and downs. Like that of the mother and the father, the teacher also feels equally happy when their student acheives high in their life and when they reach their desired goals.
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Reading newspaper is very important because gives the chance to know what is happening around us. Early in the morning or evening whatever the time maybe, sparing at least 10 to 15 minutes of time on newspaper is a very good habit that an individual can develop.
The newspaper consists of all the important things like the business purposes, sports, entertainment, some interesting puzzles, Hindi habits, food recipes, Current affairs etc.
Reading newspaper is an important thing because whenever an individual comes across a motivational thing, he or she will be motivated and focuses on the particular aspect. The individual will get to know the current affairs. The person will get a good grip on the general knowledge. solving puzzles improves the skills of the person. Reading about the healthy habits in the newspaper makes the individual to go for good and healthier meals.
In one of the other way the individual develops good habits and focuses more on what they are trying to do.
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The Technology has become the greatest bliss for everyone. It has comforted everyone to the maximum. It made things to work in a simpler way. Machine made things replaced the man made things and now the machine made things are being replaced by the technology.
For example, money transferring has become so easy and it has demolished the panic in the people to lose the money. Money transferring has comforted the mankind in several ways. It has reduced the carrying the huge amounts of money and the money is transferred from the person to person within seconds even if it is a bigger amount. This is the one example to show that the technology is a bliss.
There are many advantages of online transactions like,
•Making the work easier.
•Avoid carrying great amounts with us.
•Saving time by the easy online transactions.
•Getting good rewards sometimes.
•online transactions are the simpler ways while going to something important. And also can improve the business.
SAFETY TIPS:-
> Don’t share the passwords in the online transactions.
> Check the information once or twice before proceeding to the payment.
> Have sufficient amount in the accounts.
> Don’t share your passwords with your friends and cousins.
> Be careful in kind of any online transactions.