Member Tejasri Alla
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Reading newspaper is very important because gives the chance to know what is happening around us. Early in the morning or evening whatever the time maybe, sparing at least 10 to 15 minutes of time on newspaper is a very good habit that an individual can develop.
The newspaper consists of all the important things like the business purposes, sports, entertainment, some interesting puzzles, Hindi habits, food recipes, Current affairs etc.
Reading newspaper is an important thing because whenever an individual comes across a motivational thing, he or she will be motivated and focuses on the particular aspect. The individual will get to know the current affairs. The person will get a good grip on the general knowledge. solving puzzles improves the skills of the person. Reading about the healthy habits in the newspaper makes the individual to go for good and healthier meals.
In one of the other way the individual develops good habits and focuses more on what they are trying to do.
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In today’s world, technology has almost demolished the use of handmade works. Everything has become so easy when compared to the situations before. The advancement in the technology are creating wonders in the current scenario. The students who are going for the research on the technology are increasing day by day. The students are choosing bachelors of technology most often. When compared to the other streams engineering has the highest potential.
But the technology everything seems more easier than before. Every word has become easier. For example, in the earlier days communication is a bigger problem. Communication is only done by using the letters or some other sources. Whereas now, communication has become an easier thing and the basic thing for every individual and has been used widely. An individual can communicate not only to the other states but also to other countries. Communication has become one of the greatest efforts which benefited the mankind.
But it is very sad to see that , many of the people are misusing the technology. Many of the people are sticking to their mobile phones or laptops without focusing on their work. The technology must help in building the individual’s life and must not be the problem in an individual life. So, every individual must use the technology in a proper and suggestable manner but not for wasting the time.
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Time management is nothing but managing the time with respective to the situation. It is very important to use the time properly because the time which is over can never be able come back. So, time is more precious than anything. If a person gets poor, he can get rich sooner. But, there is no chance for the individual to get the time back. The time which is lost is already lost. So, the individual must spend the time properly and must not think about the time which is already been wasted.
Managing the time is very important. Many of the people don’t know how to manage the time. Let us now know some of the time management techniques and how to use them.
•Make schedules:-
Making schedules is one of the best methods to manage the time. All you have to do is, think of the things what you have to do on a particular day and allot some particular time for each activity. Complete particular activity in the allotted time. When the work takes too much time, then leave it aside and go for another work. Whenever all the work is finished, go for the work which is unanswered in the beginning and complete it. This is how schedules helps for time management and makes the proper use of the time.
•Don’t spend much time on one thing:-
Spending much time on a particular thing disturbe the individual and disturbs the concentration. So, to focus on the work, an individual must go for some another work whenever they get bored on a particular work. So, it helps to focus on the work and for not wasting the time.
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After the parents, teacher is the most important person in an individual’s life. Teacher is the one who moulds the individual from the initial stage of the life and makes the individual into and perfect one. Even though the teacher schools or beats sometimes it is all for the well-being of the student and for the bright future of the student.
The first teacher in everyone’s life is their mother. Beginning with the correct thing the first mistake of the child, mother plays a very important role in correcting many of the mistakes in an individual’s life. Also the father who corrects the mistakes and puts the children in a correct way. And the teacher, who is very important in our students life to achieve their desired goals.
Teachers play a very important role in making the student perfect and make them to understand the need of the situation. Teachers help the students to reach their desired goals and in any situation teacher motivates a student to get up and stand in all the ups and downs. Like that of the mother and the father, the teacher also feels equally happy when their student acheives high in their life and when they reach their desired goals.
Whatever may be the situation or whatever may be the condition, in any circumstances the teacher never leaves the hand of the student and helps the student to the fullest. So, a student never behave in a disrespectful manner with the teacher and never make fun of the teachers.
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Both reading and writing are good to improve the studies. Each of them have their own benefits. For example, when there is time and individual can write and learn but when there is no time writing is not a good practice. In such a case, reading is very important than writing.
When an individual writes on a paper and learn, there is a chance for the individual to understand better and can remember well. If the things are remembered well, it is a very good opportunity to improve the studies in one way. But, when the individual don’t understand and simply write, there’s a less chance to understand well and remember for a longer time. So, it is very important for an individual to learn with perfection. Writing helps in getting the perfection.
And when there is no time, it is very important to read rather than writing. Because, when an individual do not read and simply writes when there is no time, it is very difficult to cope up with the situation. So, It’s very important to know when to read and when to write and must implement it in a proper way.
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•Yoga:- Practicing for at-least 15 minutes a day helps the individual to be physically fit and mentally strong. Yoga strengthens the muscles and also the mind. It is very important to practice yoga in order to obtain a peaceful lifestyle.
•Meditation:-Meditation makes the individual mentally strong and peaceful. It is very useful when an individual goes for at least of 15 minutes of yoga.
•Exercise:-Exercising at least for 10 to 15 minutes a day help the individual to be physically fit and also mentally strong. Exercising every day is a very good habit which everyone need to make it and perfect habit to do. Exercising 10 to 15 minutes also relieves us from the stress and the tension we have had. So, it is better to spend at least 10 to 15 minutes even in our hectic schedule an exercise. Yoga relives from the stress and tension we have had. Sparing at least 10 to 15 minutes time on yoga benefit is a lot. It relaxes the muscle and comes to mind. It helps to be physically fit and mentally strong. All the asanas and pranayama helps to Gain strength and to be physically fit.
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Teenage is a certain age at which the boy or a girl chooses a current path or a wrong path in their lives. This is the age at which the individual cannot decide which is right and which is wrong. It is a tough situation to decide what to do. Most of the times, the teenagers take wrong decisions in the teenage because of some distractions and go for a wrong path in their lives. The distractions in their life lead to the spoilage of the career.
This is the Is it which the teenager must focus on the career without getting distracted. Focusing on career and reaching the goals is a very important task in everybody’s life. Many of the circumstances will come and go but ultimately the thing is only the way how we have dealt with it. No one needs what we are going through and what are we doing but everyone looks at the results which many of the teenagers fail to do.
There are many distractions like social media, interest on other fields etc. But, the individual must focus on the career and must not step back. Sometimes when the teenagers fail to do a particular thing in their life, they commit suiside. It is a very dangerous habit which a teenager should not posses. When the individual fails in the situation, he or she should not look back and must focus on the future. They Shouldn’t cry over the failures rather they should get up and walk into the future with more boldness and courage.
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The fruits and vegetables are very important in the diet. Because, the fruits and vegetables do not contain any kind of harmful chemicals and are less in fat and rich in Vitamins and minerals. Consuming the food which is less in fat and high in vitamins and minerals is very important in one’s diet. When the food which is rich in vitamins and minerals are taken, the individual will be fitter and healthier. So, it is very important to add the fruits and vegetables in the diet in order to improve the well-being.
Many of the people does not include those fruits and vegetables in their diet. When they do not include the fruits and vegetables it leads to the malnutrition sometimes.
Most of the teenagers consume junk food instead of eating the healthy food that is the fruits and vegetables. The junk food contain some preservatives in it and they’re also rich in fats and carbohydrates which are not so good. Doing a mistake is acceptable but doing the mistake even after knowing the truth is a bad one. So, all the teenagers must know the need of the situation and must bring the awareness among the people who are addicted to the junk food. They must motivate the people who are in it all the time.
So, It is very important to add the fruits and vegetables in our diet as they include vitamins and minerals and are good for health.
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Education system is a very important one in the life. It is to be developed day by day in order to develop an individual and also the country. When new things get added into it, the things get easier and also interesting. When there is a good response on the education system, they will be good number of students who build a society the next day. In such a way the country gets developed.
To make the education system better there are some methods and methods of the following.
•Easier:-
To improve the education system, the education must be easier. It is not said that all the things in the education must be easy rather teaching should be easier and understandable. So, it is very important for the teacher to guide students in such a way that the students feel easier and show more interest in learning.
•Tips:-
More number of tips and tricks should be produced to make the work easier. Basically, the students sticks onto the particular question even though they don’t get the answer. They continuously waste the time on the same question. In order to prevent this, more number of tips and tricks should be produced to make the book easier and interesting.
•Good work:-
The teacher should allot good number of words to the students in order to improve their skills. But, the teachers should not give lots and lots of work because the students get strained when they go for very longer hours of work.
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Soil’s fertility is very important because when the soil is fertile, the crops will be grown well. To increase the fertility of the soil, the farmers use fertilizers to increase the yield. But, it is not good and recommended practice. It is well when the yeild is more, but it is not well when it is polluted. In order to prevent this and to have good and healthy food, fertilizers can be replaced with the organic farming.
Organic farming does not contain any harmful chemicals like that of the fertilizers. So, it is highly recommended to use the organic products rather than the fertilizers. Nowadays the people are showing interest towards the organic farming. The reason is that, organic farming is a eco-friendly. The food does not contain any harmful chemicals like that of the food which is cultivated by using the fertilizers. Even though some of the foods which are produced by the organic farming is costly, the people prefers organic foods because health is more important than wealth.
Therefore, Using organic products like cow dung and etc. the farmer will get good yelid and also the food is not mixed up with any kind of chemicals in it. So, the food which is cultivated using the organic products is more healthier than using the fertilizers. And also the organic farming is eco friendly one.
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<div>Mental peace is nothing but mindful of happiness. Every individual need to be physically fit and mentally strong. Let us now look into some of the tips to be mentally peaceful.
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</div><div>•Yoga:- </div><div>Practicing for at-least 15 minutes a day helps the individual to be physically fit and mentally strong. Yoga strengthens the muscles and also the mind. It is very important to practice yoga in order to obtain a peaceful lifestyle.</div><div>
</div><div>•Meditation:-</div><div>Meditation makes the individual mentally strong and peaceful. It is very useful when an individual goes for at least of 15 minutes of yoga.
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</div><div>•Exercise:-</div>Exercising at least for 10 to 15 minutes a day help the individual to be physically fit and also mentally strong. Exercising every day is a very good habit which everyone need to make it and perfect habit to do. Exercising 10 to 15 minutes also relieves us from the stress and the tension we have had. So, it is better to spend at least 10 to 15 minutes even in our hectic schedule an exercise. Yoga relives from the stress and tension we have had. Sparing at least 10 to 15 minutes time on yoga benefit is a lot. It relaxes the muscle and comes to mind. It helps to be physically fit and mentally strong. All the asanas and pranayama helps to Gain strength and to be physically fit. -
Mal nutrition is one of the most common defect seen in the people these days. Malnutrition occurs when the required amount of mutations are not supplied to the body. It can be in the children, teenagers and also in adults.
In the current scenario, teenagers are prone to the malnutrition in huge amounts. This is because everything seems so easy for the teenagers. They take every situation in a very easy manner. So, it is one of the reasons for the malnutrition. And another reason for the malnutrition in the teenagers is, eating junk food. Many of the teenagers preferred junk food all over the food which is made at homes. It leads to my nutrition because all the junk foods which are available outside are rich in carbohydrates and fats. Therefore, sufficient amount of nutrients and minerals are not supplied to the body. Hence, the individual gets weaker and weaker day by day . In such a way, the individual himself/herself is spoiling their health.
The malnutrition is not only in the teenagers but it is also in the children and adults. It is not said that it is only to a particular age group of people. The malnutrition can occur at any age when there is no proper care at our health and when an individual neglect the health. So, it is very important for every individual to take nutritious food and stay healthy.
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There are many differences between the earlier families and the current families. The current families are a very big contrast to the earlier families.
This can be explained in some of the following ways.
•Food:-
In the earlier days, all the family members used to sit at a particular place and used to eat the food. Where as now, the mother is at one place, father is at one place and the children are at one place. In the current situation, the family members are separated and are eating separately due to their busy schedules. But this shouldn’t happen because sharing emotions is very important. Sitting together and eating with all the family members gives the joy and happiness which no other thing can give.
•Seperated by places:-
In the current scenario, all the family members are separated by the places depending upon the type of work. The mother and father will be in one place depending upon their office and the business. The children will be studying in some other places something like at hostels. When something happened suddenly, there will be no one to look about the person. This could lead to severe damage of the lives. So, it’s very important to stay connected. Staying connected with family is one of the most important things. Staying connected to the family is the way to find all the ways to be happy, joyous and it is a bliss.
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English has become the most important and the most used language in the world. This is because, many of the countries near the English language even though the national language is different.
English is used in many of the companies, schools, colleges, marketing, business etc. everyone is familiar of English and it is the easiest language to learn within few days of time.
Even though the individual is not familiar of English, the individual learns English in order to get placed in a good company or to start a new company that is a new start up.
As English is the one of the most easiest languages, an individual must learn from the childhood. It’s like that of India, even though the national language is Hindi, many of the schools and colleges teaches the students in English. This is because whenever the students achieve higher in their life they should be familiar of English and must be perfect in English . So as a reason the students are taught in English.
Even though the different countries have different languages, English is the language using which an individual can communicate to the whole world. Learning the English to get placed in a good company or to understand things better, the English learners have become more. In such a way the English has become the most used and the most prominent language when compared to the other languages.
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Most of the times we hear the sentence that is the junk food is bad for health. We see that the junk food is bad but no one says that why is it bad.
Consuming junk food is a very bad habit which an individual must not develop. This is because the junk foods are stored with chemicals in it for preventing spoilage. Many harmful chemicals are used to pack them. Junk foods like chips extra are rich in carbohydrates which is bad when consumed in higher levels.
Many of the teenagers even though educated, they’re not understanding what is right and what is wrong. It is very bad to consume higher amounts of junk food which may lead to several health issues. Some of the health issues are not cure for over lifetime.
There are many of awareness programs which are trying to convey the message that the eating junk food is a bad issue to our health. It is very important to put in practice of not eating the junk food. Once we are prone to diseases it is very hard to get over them and it is very hard to fulfill our dreams. Once we are prone to the deadly diseases, our capital will be lost and our families are depressed. There is a use destruction of the capital and our parents develop more diseases than us because of thinking about us.
The habit of eating the junk food must be kept aside from the childhood. This is because, if you’re habituated to the good lifestyle from the childhood the future will be good and it is very difficult at a certain time to stop eating the junk food once we’re addicted to it. So, it is very important to avoid the junk food even though you’re addicted to it.