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  • Anushree Ray

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    May 12, 2021 at 11:04 pm in reply to: Why is it important to educate a girl child?
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    Education is a basic necessity just like food and water and should be accessible to very one, but very often we see that especially in India that the key to access education is biased on gender. Male students are given the right to education while the females are denied from such a basic right. This discrimination gives a huge adverse effect and a negative impact on the society. It also reduces the amount of respect and the ability of logical reasoning in girls. From the very beginning girls are treated as unequal and inferior. Lack of education in girls since a very early period has resulted in many evil social practices like sati daha and dowry.

    Lack of education in girls forces them to believe in superstitions and make them take wrong decisions and exploits them in every step of life. So, it is of utter importance that girls should also get educated and treated equally in the society. Education gives the power to differentiate between what is right and what is wrong, it also provides the faith to believe in one own self and live with dignity. Uneducated people are often fooled and taken advantage in wrong means.

    The government had already taken many steps in order to educate girls, given special facilities and helped them to come out of this vicious cycle. Now it’s our turn to literally implement these laws and get each and every girl educated. And education is the only path which and bring success and glory to one’s life.

  • Anushree Ray

    Member
    May 13, 2021 at 3:21 pm in reply to: How are nutrients essential to us?
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    In order to sustain life, we all require food; we are well aware that food is the fuel which provides us with the energy to carry on with every thing we do on a regular basis. Food consists of nutrients which gets into our body through the complex process of digestion. Nutrients are the substances which provides nourishments essential for the maintenance of life and for growth.

    We intake bites of food and chew them to make it finer with the saliva, once this paste goes through the esophagus and stomach and gets exposed and reacts with various enzymes it comes down finally to absorbable nutrients. These nutrients through blood are passed on to the whole body which again provides us with the required immunity and energy.

    Nutrients are basically classified into:

    1. Carbohydrates: It is basically sugar and starches are found in food such as rice, grains such as wheat, bajra etc.

    2. Protein: It helps in developing the brain and in building muscle, It is generally found in food items such as egg, fish, meat, milk etc.

    3. Fats: This nutrient is necessary but at the same time excess consumption can lead to obesity. Fats are found in food items such as ghee, butter, oil, cheese etc.

    4. Vitamin: There are various types of vitamins present, they help in immunizing a body, vitamin is found in fruits and vegetables.

    5. Minerals: Minerals are complementary to vitamins are found in water, fruits and vegetables.

    All the nutrients that in in the right amount is very much necessary, deficiency of these nutrients causes various disease and obstructs a healthy life.

  • Anushree Ray

    Member
    May 13, 2021 at 3:35 pm in reply to: Best foods in summer and tips to control dehydration.
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    Summer is one of the most exciting season Inspite of the scorching sun on top of our head the wide variety and availability of various fruits and vegetables will cool winds in the later part of the day makes this season wonderful.

    But most often in summers we face a problem that is DEHYDRATION, due to excess heat, temperature and humidity our body tends to lose lot of water in daily basis and at this point if we fail to drink the required amount of water then we face Dehydration.

    In one hand as nature creates such a problematic situation similarly on the other hand nature itself has even given way outs to deal with the same. Already I have mentioned about the wide range of availability of fruits and vegetables in summer and among them consuming many such fruits and vegetables help in increasing the water and glucose content of our body and keeps us fresh and energetic.

    Fruits such as cucumber, watermelon, litchi, pulpy green coconut have a great water content and keeps us cool in summers, talking of summer fruits we also have the king of all fruits that is mango which helps in dealing with the heat with its potassium and magnesium content.

    In the vegetable segment we have gourd, bitter gourd, okra, pumpkin keeps us cool in the hot summer days and lets us enjoy the season.

  • Anushree Ray

    Member
    May 13, 2021 at 3:40 pm in reply to: Best foods in summer and tips to control dehydration.
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    Summer is one of the most exciting season Inspite of the scorching sun on top of our head the wide variety and availability of various fruits and vegetables will cool winds in the later part of the day makes this season wonderful.

    But most often in summers we face a problem that is DEHYDRATION, due to excess heat, temperature and humidity our body tends to lose lot of water in daily basis and at this point if we fail to drink the required amount of water then we face Dehydration.

    In one hand as nature creates such a problematic situation similarly on the other hand nature itself has even given way outs to deal with the same. Already I have mentioned about the wide range of availability of fruits and vegetables in summer and among them consuming many such fruits and vegetables help in increasing the water and glucose content of our body and keeps us fresh and energetic.

    Fruits such as cucumber, watermelon, litchi, pulpy green coconut have a great water content and keeps us cool in summers, talking of summer fruits we also have the king of all fruits that is mango which helps in dealing with the heat with its potassium and magnesium content.

    In the vegetable segment we have gourd, bitter gourd, okra, pumpkin keeps us cool in the hot summer days and lets us enjoy the season.

    Steps to control dehydration:

    1. Consume a lot of water regularly.

    2. Intake a lot of fruits and green vegetables.

    3. Avoid going out in strong scorching heat

    4. Intake glucose on a daily basis.

  • Anushree Ray

    Member
    May 13, 2021 at 3:56 pm in reply to: Money cannot buy all the happiness.
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    Money is a key element for accessing our daily requirements and luxuries, in today’s costly world nothing comes for free. Even for fulfilling our basic requirement of food and clothing we require money. But the statement that money cannot buy happiness is absolutely true. Happiness is a state of our mind, an abstract feeling which we cannot see or touch but can experience from the bottom of our heart. At times its very natural to happen that inspite of owing a lot of money and property a person is not happy if we take real life instances this concept will be clearer,

    ü Suppose a billionaire’s parents faced a car accident, he did his best to afford all the best medical facilities in the world but then also fails to save them, at that point no matter how much money he produced can bring his parents back ever, and in such a time no matter what the possess can make him happy.

    ü Suppose you earn a very handsome salary and can afford each and every luxury of this world but neither your parents nor your better half loves you additionally you don’t have any friends, in such a situation no matter how much you own but you cannot own happiness. At the end of the day, you may have money but lack a person to chat or share your thoughts with.

    ü Suppose you are a very rich person and you are suffering from a deadly disease no matter where in the earth you go there is no medical treatment available for the same in such a situation your money cannot give you the happiness you want.

    There are many such instances related to our lives which at every step can prove that money cannot buy happiness.

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    Living things can be defined as the ones which constitutes of life and can breathe, move and be active. If we dig a bit deeper, we will know that living organisms I the basic state constitutes of cells which come together to form cell organelles, these cell organelles together make organs, organs come together to form the complex Oran system and tissues which completes a living being.

    Examples of living things are: Human beings, plants and animals.

    Characteristics of living beings:

    1. Living beings can directly or indirectly make their own food, plants produce their own food by the process of photosynthesis, animals get their food from plants and human beings produce their food primarily from plants or animals.

    2. Living things are mobile, though plants are rooted to the soil but then also they show movement as the roots go in various direction in search of water, plants also show movements in respond to sunlight.

    3. Living things are subject to growth they grow and evolve over period.

    4. Living things reproduce in order to carry forward generations and keep their existence intact.

    5. Living things respond to the environment, they act accordingly to every situation.

    6. Every living thing have the ability to think and decide some such as plants and animals have this feature under developed whereas human beings have this feature developed.

    These specific characteristics make living beings different and special from the non-living organisms.

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    Its extremely important for each one of us to update ourself with each passing day. Continuous research and development are essential to cope up with the evolution and walk with the generation to avoid any kind of backlog. If we fail to develop ourself with the ever-developing world we will fall back from our tracks, will lack in knowledge and thus will set a back gear for each and every aspect.

    Lack of knowledge will keep us away from the enlightenment and soon we shall lose interest in life as because we will fail to understand things, adopt newer methods, use technology and apply them and thus finally renovated our lifestyles. Living in the veil of darkness also takes us to the wrong path and marks us in the path of wrong discission which causes much harm to our life.

    Not staying updated even at times lets us face false position and even creates communication barrier as we are not having enough knowledge therefore, we cannot participate in any meaningful conversation actively and thus builds in an inferiority complex which sequentially takes the moral down and makes one feel depressed and it may even lead to a number of mental health issues.

  • Anushree Ray

    Member
    May 15, 2021 at 7:35 pm in reply to: What is the impact of plastic in eco system?
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    Our world today is facing numerous challenges and one of these greatest challenges is POLLUTION. The earth is contaminated with various human waste and is turning unhealthy day by day, one of the key elements which plays a major role in causing environmental pollution is PLASTIC. This is such an element which each one of us use in a great amount in our daily lives. Starting from packaging of food till disposing garbage plastic materials are used in each and every field.

    Plastic has a furious impact on the lives of living beings, as because it is non-biodegradable in nature it does not mix up with soil and causes soil pollution, it says in the soil for million of years and even passes on to the water bodies contaminating them it eventually chokes various land and water animals. If it is burnt it releases toxic gases hence contributing in air pollution, the released toxic gases are inhaled by all the organisms which leads to various breathing problem.

    Its high time for us to take care of the situation and follow the three R’s REDUCE, RECYCLE and REFUSE very strictly. Only if we follow all the measures and adopt various measures to reduce the use of plastic then only it is possible to overcome such a situation.

  • Anushree Ray

    Member
    May 15, 2021 at 8:43 pm in reply to: What are the five sense organs of the human body?
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    Human body is primarily made up of cells these cells combine to form cell organelles, organelles further combine to form tissues, moving forward tissues biologically combine to form organs these organs further come together and constitutes various organ system which the human body is made up of. The human body is a very complex mechanism consisted of various organ systems each specified to do its particular job.

    Sense organs are a very vital part of the human body and serves a lot of important need, human beings have five sense organs namely:

    1. EYE: The eyes are situated in the upper part of the forehead; human beings have a pair of eyes which helps then with vision to see the world around and witness the beauty of nature at its fullest.

    2. EAR: Ears are situated at the two extremes of the human face and it also comes in a pair and helps human beings to hear various sound which comes in the frequency range audible by human beings.

    3. NOSE: Nose is situated just under the eyes and each human being has one single nose which helps them to smell, this is a very vital sense organ.

    4. TONGUE: Tongue is situated inside the mouth and it consists of taste buds and help humans to taste.

    5. SKIN: Skin is the largest organ in the human body and is all over the human body providing a cover to save all the inner organs and gives us the sense of every kind of touch.

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    The central idea of celebrating the grand festival of Dussehra is to glorify the victory of good over evil, the righteousness of truth over lies and establishes dharma. It is one of the most important festivals of the Hindu community celebrated with great pomp and show. The day marks the return of Lord Rama after a long 14 years of exile. It is believed and written in the Hindu mythology Ramayana that the whole of Ajodhya enlightened diyas for welcoming Lord Rama along with brother Laxman and wife Sita. Lord Rama was sent to exile when King Dasharatha the emperor of Ajodhya decided to crown Rama as the king of Ajodhya as he was his eldest son but queen Kaikayi did conspiracy to crown his own son and made Dasharatha sent Ram to exile foe a long period of 14 years.

    The festival also signifies that no matter how much educated you are or how much worship you do nothing will pay off your wrong deeds. As we all know the ten headed Ravana was a great worshiper of lord Shiva and was a genius he had the knowledge of Vedas and was considered as the king of demons. But his wrong deeds made him pay off at the cost of his life and finally believe in truth.

  • Anushree Ray

    Member
    May 17, 2021 at 10:50 pm in reply to: Where does the sun go when it is dark?
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    Our planet Earth undergoes two vital process namely:

    1. ROTATION: The Earth rotates continuously on its own axis which is slightly tilted and this mechanism is termed as Rotation, rotation of the earth enables the change of day to night and vice versa.

    2. REVOLUTION: The movement of Earth in its own orbit around the sun is termed as revolution, the process of revolution is responsible for the changes of various seasons throughout the year.

    The sun is fixed and does not move at it is the Earth which moves through rotation and revolution simultaneously. Both sun and the Earth are spherical in shape, the Sun is the only source of light which makes the difference between day and night. But as it is fixed so it is impossible to provide light to all of the Earth at the same time. During rotation the part of the Earth which faces the sun constitutes of the day period and the part which is abandoned faces night. Every 12 hours one part of the Earth faces the Sun and thus enjoy their daytime where as the other part faces the sun.

    So the Sun does not go anywhere when it is dark it is the Earth which moves.

  • Anushree Ray

    Member
    May 17, 2021 at 11:32 pm in reply to: Covid-19
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    The entire world is facing a pandemic since the beginning of the year 2020, from a virus named covid 19, which enters the human body and targets the alveoli in the lungs, reaching their it moves to the cells while the alveoli exchanges oxygen and carbon dioxide. Once they reach the cell, they slow down all other metabolical activities and only works on multiplying covid 19 viruses inside our bodies which then targets our immune system if the immune system is strong enough to fight it then the body with right medicine and nutrients recover within a period and if not, then one loses its life.

    India has been witnessing complete and partial lockdowns over a year now, schools and colleges have completely shifted the education system to online platform. In this pandemic the most effected ones are the students the future of our world, the building pillars they are becoming week with lack of proper quality education and exposure to the normal outside world. Their imagination power are decreasing and they are becoming physically unhealthy by sitting at home all the time, they are being the victims of obesity, facing various mental problems due to the ever increasing anxiety and stress.

    The worst hit in the pandemic are the students because they are losing many precious days of their youth, growing period and missing out on a lot of exciting events.

  • Anushree Ray

    Member
    May 17, 2021 at 11:45 pm in reply to: Environment
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    Pollution is the action of contamination of the natural resources basically through things done by human. Standing at this date pollution is a term which we all are well acquainted with. The ever-increasing pollution is degrading the quality of air we breathe, food we eat and the water we drink. The major types of pollution predominant are:

    1. Air Pollution

    2. Water Pollution

    3. Soil Pollution and

    4. Sound pollution

    Its high time for us to stand strong against this and follow measures to control pollution, some of the measures which we all can adopt are:

    1. Reduce the generation of non-biodegradable wastes such as plastic.

    2. Discard bio-degradable and non-bio-degradable wastes in separate bins.

    3. Avoid immersing of wastes into water bodies.

    4. Walk or cycle small distances.

    5. Use public vehicles instead of personal ones this reduces the burning of fossil fuels and thus reduces the emission of toxic gases.

    6. Reduce the use of machineries which emits CFC’s and other harmful gases.

    7. Avoid loud music in parties.

    8. Avoid unnecessary honking.

    9. Avoid dumping non-bio-degradable wastes into bare lands

    If we all take these small steps it will definitely help in reducing the pollution, as a million small steps can really make a difference.

  • Anushree Ray

    Member
    May 18, 2021 at 1:40 pm in reply to: Things that are important in life
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    We all are gifted with the wonderful gift of life by the almighty. Life is an amazing journey according to Shakespeare life is a stage where we enter through birth and exit through death and in the mean time between birth and death, we all play our individual parts to add on our essence to this world.

    To sustain life, we need some basic requirements if a person is doing well after owning the requirements, then only, they go toward luxury. The definition of importance varies from person to person. To a mere beggar the availability of the most basic bread and water is important where as to a millionaire it is important to maintain brands and a class always.

    But apart from everything if we look at the world unbiased, we will see some things without which sustaining life will almost be impossible:

    1. Family: A supporting family who stands by one in every moment be it happy or sad.

    2. Mental peace: Going to the bed at the end of the day with some peace is all what needs, a person may have a lot of money but the one who has peace is wealthier than him.

    3. Health: A healthy body is also a necessity as we all know health is wealth.

    4. Friends: True friends who loves u no matter what is also an integral part of life.

  • Anushree Ray

    Member
    May 18, 2021 at 1:54 pm in reply to: Discuss why family planning is important in India.
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    India is the second most populous country in the world, and soon according to the global statistics it is going to be the world’s most populous country. India constitutes of 3,286,927 km<sup>2</sup> land and with a huge population of over 133 crores of citizen it results in very high population density that is 382 people living per square kilometres.

    With this ever-increasing population the existing citizens are mostly deprived of even basic necessities such as proper food and clear water to drink, following this there are lack of jobs for the working class and due to the high demand of job the employees are exploited with more working hours and less payment. There is a lack of living space people below the mark of below poverty level faces huge problems as they live a very congested and unhygienic life.

    Due to this huge population, it is also difficult to control pollution and managing such a huge mass together becomes a mammoth task for the government and organizations, and thus many people are deprived from the facilities provided by the government.

    One thing which can reduce all of these is family planning, its high
    time for us to keep an eye on birth control and adopt required measures as if
    this continues soon, we will be facing very tough situations

    • This reply was modified 3 years, 4 months ago by  Anushree Ray.
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