[Aparajita Karmakar]

Tension and stress bring major discomfort in our day-to-day life. It causes various health diseases that are hazardous in long run. We belong to generation where each work, activity brings stress and tension in one form or other. It in avoidable.

Hence, it is very important to understand ways and techniques that help us deal with this burden better.

Listening music helps clear our minds in many ways. It helps to relax and cool off our stress with joyous and good positive thoughts.

Natural air plays a very vital and significant role in order to have good health.

We belong to a generation where in we are under tremendous pressure and mental stress. We don’t get proper time to sleep, have food, relax or even maintain our work-life balance at some times.’

It is very important to detoxify ourselves once in a time. It helps concentrate and get our things together better. It helps clear mind. Majority of stress management begins from in to out, and sometimes, doing nothing, sitting, breathings at normal pace, with good air feels blissful and more relaxing than any other holiday trips, for example.

There are theories too, that prove that the more relaxing color is considers as green, which means being connected to nature.

Nature has its power to make us feel relaxed, relieved and stress-free.

I hope this answer helps!😊

[Aparajita Karmakar]

Photosynthesis is a process by which plants create food for themselves and make oxygen available for humans. In technical terms, it is a process in which energy gets converted into different forms so that it becomes useful for everyone in the surrounding.

Following are different kinds of photosynthesis processes:

1. C3 photosynthesis

Example: RUBISCO

2. C4 photosynthesis

Example: PEP Carboxylase

3. CAM photosynthesis

I hope this answer helps!😊

[Aparajita Karmakar]

The working hours these days have become monotonous.

Since we work from now, there comes freedom with major drawback that there no specific working hours. You are expected to work constantly irrespective of the hours.

Working over time does cause severe problems such as:

1. Hypertension

2. Diabetes

3. Anxiety

4. Depression

5. Stress

6. Sleep and fatigue

7. Occupational injury

and many more.

Having a stable work-life balance is very crucial these days, considering the amount of pressure, load and extensive work hours each working employee goes through.

Overtime work often results in unbalanced lifestyle and food habits. This at first looks ignorable. But, with age things change. The body looses its vitality and becomes fragile. This might seem unimportant, but at the long run, apart from inherited diseases or biological problems, poor habits throughout cause unexpected issues in the later half of our life. Everything gets added up at the end.

Having 1:1 ratio of work and life balance is extremely important. Now-a-days, we also see offices that offer work-life balance specifically in order to maintain things better. Many offices get gym in to their premises, have short trips every quarter, etc.

I hope this answer helps!😊

[Aparajita Karmakar]

Staying active is a very important part of one’s day in order stay healthy and fit. Off late, since the COVID-19 pandemic worldwide, we tend to stay at home and laze around even more than we could imagine of. As a result we have turned more lethargic and unhealthy over the time. Such lifestyle is highly unadvisable. It might feel that you are unbothered by it, but in the long run, it can cause adverse effect on our body, which might not be repairable. We must look into measures that make sure we make maximum usage of our day.

Following are certain tips that can make us active staying within home itself:

· Routine lifestyle

First and foremost, it is very important to have a balanced lifestyle. Having irregular sleep and eating pattern while working out externally won’t fetch positive results. In fact, can result into bad effects on our body.

· Gentle Workout

While we stay at home, we can still perform mild level workout sessions that include cardio and muscle exercise specifically. Daily workout twice a day for half an hour is sufficient enough to burn some energy and stay fit.

· Yoga

Not everyone is comfortable with daily workout sessions or heavy activity every day. The best and yet another way to stay active at home is to do yoga. Early morning is the best time to do yoga, it helps in building focus and brings clarity in state of mind.

· Fun/Useful Home chores

Staying at home might feel relaxing to some, while it might feel dreadful to others. Best way to start your day is by making your bed. It is proven that starting your day on this note helps build positivity and clears your mind from the very start of the day. Apart from making your bed, try engaging yourself into other household chores like dusting, washing utensils, clearing messy areas, etc. These tasks might feel easy or too boring but, it is one of the most effective way to stay healthy as well as finish household chores at one go staying at home!

I hope this answer helps!😊

[Aparajita Karmakar]

In general, family is a group of people that stay together, relate to each other and stand for each other. Major function of a family is to take care of well being of their members and of the society. Ideally, one of the primary functions of family is to maintain production and reproduction biologically and socially. Families are broadly classified into two types-

· Nuclear family

· Joint family

Difference between nuclear and joint family is just not limited to difference in number of members, there is more to it. Here is a brief explanation to the above-mentioned types of family.

Nuclear family

Such a family, generally comprises of mother, father and their children. Nuclear families are also known as conjugal or elementary families. In this type of family, the flow of income is relatively lower as there is usually just a single earner in the house. Emotions shared between members in such household is quite straightforward and direct. There is more scope of freedom and privacy and less expenses. While there are perks to it, there are some disadvantages too. Members in such families don’t tend to socialize with distant relatives often, and all the members are quite like-minded, meaning no scope in having broad perspective, as all the members think on the same lines.

Joint family

Such a family, generally comprise of relatives such as aunts, uncles, cousins, grandparents, etc. Joint families are also known as extended families. Such families, generally earn more economically, as there are multiple earners in the house. Emotions shared between members of this household is more extended, every member has his/her special bond and closeness with other. Major advantage of joint family is consistent income, fallback place, constant and more support and moreover, the kids grow up with more learned. However there are few disadvantages like less privacy, less freedom, less space, tendency of jealousy and quarrel and also more expenses.

Which type of family is best depends on the nature of its members and the perspective towards family.

I hope this answer helps!😊

[Aparajita Karmakar]

Joint family

Such a family, generally comprise of relatives such as aunts, uncles, cousins, grandparents, etc. Joint families are also known as extended families. Such families, generally earn more economically, as there are multiple earners in the house. Emotions shared between members of this household is more extended, every member has his/her special bond and closeness with other. Major advantage of joint family is consistent income, fallback place, constant and more support and moreover, the kids grow up with more learned. However there are few disadvantages like less privacy, less freedom, less space, tendency of jealousy and quarrel and also more expenses.

I hope this answer helps!😊

[Aparajita Karmakar]

Nuclear family

Such a family, generally comprises of mother, father and their children. Nuclear families are also known as conjugal or elementary families. In this type of family, the flow of income is relatively lower as there is usually just a single earner in the house. Emotions shared between members in such household is quite straightforward and direct. There is more scope of freedom and privacy and less expenses. While there are perks to it, there are some disadvantages too. Members in such families don’t tend to socialize with distant relatives often, and all the members are quite like-minded, meaning no scope in having broad perspective, as all the members think on the same lines.

I hope this answer helps!😊

[Aparajita Karmakar]

Whenever we feel low on vibes or energy, we often look for coffee. A hot cup of coffee in a cold winter day, makes gloomy day better while on the other hand, a glass of cold coffee rises the urge to ace a hot summer day. Coffee is considered as one big solution to our problems. Here comes the question: Why coffee? How does coffee makes everything better?

Well, answering in detail, coffee is a drink that is extracted from the roasted and ground seeds (also known as coffee beans), of a tropical shrub. These seeds are crushed and are made available in powdered form so that dissolves in hot water becomes ready to drink.

Coffee has evolved over the years. As the demand grew over the years, different types of coffee drinks came up. Such as:

1. Americano

2. Latte

3. Freddo

4. Vienna coffee

5. Irish coffee

6. Cappuccino

7. Espresso

8. Glace

9. Flat white

10. Frappe

11. Mocha

12. Iced coffee

and many more.

Each of these types of coffee are further divided into different types.

As the demand of coffee grew, different business companies officially started selling coffee and making tremendous profits.

Answering the question, coffee always makes us energetic and active. This is so because it contains caffeine. The scientists state that coffee stimulates the release of <strong style=”font-family: inherit; font-size: inherit;”>neurotransmitter dopamine. This Dopamine produces the euphoria and pleasant feelings.

I hope this answer helps!😊

[Aparajita Karmakar]

Having discipline in life starts from in to out. It starts with having a disciplined lifestyle and regime to follow everyday.

Staying active is a very important part of one’s day in order stay healthy and fit. Off late, since the COVID-19 pandemic worldwide, we tend to stay at home and laze around even more than we could imagine of. As a result we have turned more lethargic and unhealthy over the time. Such lifestyle is highly unadvisable. It might feel that you are unbothered by it, but in the long run, it can cause adverse effect on our body, which might not be repairable. We must look into measures that make sure we make maximum usage of our day.

Following are certain tips that can make us active staying within home itself:

· Routine lifestyle

First and foremost, it is very important to have a balanced lifestyle. Having irregular sleep and eating pattern while working out externally won’t fetch positive results. In fact, can result into bad effects on our body.

· Gentle Workout

While we stay at home, we can still perform mild level workout sessions that include cardio and muscle exercise specifically. Daily workout twice a day for half an hour is sufficient enough to burn some energy and stay fit.

· Yoga

Not everyone is comfortable with daily workout sessions or heavy activity every day. The best and yet another way to stay active at home is to do yoga. Early morning is the best time to do yoga, it helps in building focus and brings clarity in state of mind.

· Fun/Useful Home chores

Staying at home might feel relaxing to some, while it might feel dreadful to others. Best way to start your day is by making your bed. It is proven that starting your day on this note helps build positivity and clears your mind from the very start of the day. Apart from making your bed, try engaging yourself into other household chores like dusting, washing utensils, clearing messy areas, etc. These tasks might feel easy or too boring but, it is one of the most effective way to stay healthy as well as finish household chores at one go staying at home!

I hope this answer helps!😊

[Aparajita Karmakar]

Difference between sentence and clause is very simple and straight. Mainly, the point of difference is that sentence conveys an independent meaning, while clause does not.

Here is detailed explanation about a sentence and its types.

What is a Sentence?

A sentence is basically set of words that convey a particular message or idea. The formation of sentence depends upon basic parts of speech such as nouns, pronouns, and many more.

A group of sentences is known as Paragraph.

Types of sentences:

The type of sentence you write, depends on you, how you want to convey the thoughts. Sentences are classified into 4 types namely:

1. Declarative Sentences

in general, these statements are clear and on the point. Often facfful.

eg. Lara went for shopping.

2. Interrogative Sentences

These sentences are in form of asking.

eg. Are you free?

3. Imperative Sentences

These sentences express feeling of being shocked.

eg. Are you serious!

4. Exclamative Sentences

These sentences express feeling of being surprised.

eg. Hi!

I hope this answer helps!😊

[Aparajita Karmakar]

When we speak of health, we recollect the fact we are going through a major health damaging disease currently. It is very important to work on our immune system. Moreover, the most healthy way to work on it is by bringing positive and impactful changes in our lifestyle and food habits as things work more effectively when done from in to out. Midst the COVID-19 pandemic, it is even more important to be healthy and have a strong immune system as the virus is air bone off late.

Following are few ways and tips that can for sure help in building a promising healthy immune system:

· Regular exercise

Having daily bit of exercise is very important. Due to pandemic, our body has got accustomed to being lazy and staying in. But this doesn’t solve the crisis. Gym has always been the go to option for most of us. But considering the scenario, it is still important to workout, avoiding crowd at the same time. It is highly advisable to take out at least 15 minutes a day for a small brisk walk session, nothing more, nothing less.

· Food supplements

Our diet has been a combination of various components like vitamins, proteins, etc. But we still lack in adding adequate amount of all required amount of these in our diet on regular basis. Considering the lifestyle we all live in, it is not always possible to have healthy/pre-planned food item on daily basis. Hence it is most advisable to have food supplements that make sure you have proper intake of required additional.

· Proper schedule

‘Binge watching’ is the new concept we all are addicted and accustomed to. But to be precise, this is not at all advisable. Having 8 hours of sleep, and a qualitative day is very important. It may not show instant results, but on long run, it does bring positive impact.

· Consistent healthy diet/food habits

Having healthy and filling breakfast, adequate lunch, light dinner is the most ideal format to follow. Consistency is key to long run positive and effective results.

· Positive approach

Things work better when worked with a positive outlook. Positive affirmation, avoiding negative thoughts and fear brings out the best from one. Positive mind, builds a positive life.

I hope this answer helps!😊

[Aparajita Karmakar]

Social media as grown over the years. It was not given as much of importance as it is given now, in this era. Earlier it was considered as sheer wastage of time. People involved with social media were not treated as deserved until unless they belong to the news department. People back then did believe the news channels and newspapers, but social media as a concept was not yet in main line.

One must wonder, then when did social media actually grow? The answer is right in front of us. Social media platform has grown over the years after the year 2000. It was just after this year when the people made their presence on social media. Over the years since then, there are significant facts we see about social media that existed before and are still active while some facts that are totally new and bold as a concept.

Considering the COVID-19 pandemic, youngsters find them in a whole new space via the social media. These days most popular social media frequently used by almost more or less than 70% population are facebook, instagram and whatsapp. Others apps like the news readers, editing, and snapchat too have grown tremendously.

People all over the world get an easy access to explore different things and get in contact with new people. Some people even have started online business while some earn money via such media apps by providing demanding content. The picture till here looks pretty desirable, until we see the other side of the story, where false information is circulated in order to defame, community feelings are hurt at times intentionally, rules are broken, privacy is broken, threats and hurting messages are floated.

Everything has a boon and a bane, its our job to see the good in the darkest of space and make sure of our safety and security above anything. Freedom needs to be enjoyed with equal or more responsibility.

I hope this answer helps!😊

[Aparajita Karmakar]

The pandemic has changed life in different ways for different people. Some have discovered a new way of life, while some find it difficult to make through their days. As a result have anxiety issues. Pandemic anxiety can be healed in different ways. One must not let their morals down. It is important keep the mind occupied with one task or the other. Anxiety builds up when one spends time doing nothing and give their minds time to approach negative and sulking thoughts.

Here are certain tips one can follow to keep their day productive and free from anxiety:

1. Socialize with you friends online. You can schedule particular tine in a day and have small chit-chat or a game session with your friends. A little gossip never harms.

2. One must inculcate habit of reading. When you read, your mind gets away from daily struggle, helps enjoy the storyline and also builds your vocabulary.

3. Working out helps burning extra energy. Each day should have 15mins to an hour of workout session. It keeps mind active and keeps you fit too.

4. Yoga helps clear mind. Early morning or late afternoons are perfect for doing yoga. It keeps you fit and clears mind from toxic thoughts. It helps make decisions more effectively.

5. Approaching new hobbies is yet another chance to let go anxiety and have a pleasant state of mind.

I hope this answer helps!😊

[Aparajita Karmakar]

One must follow basic mantra in life of being happy, staying fit and relishing moments with loved ones. Being grateful to whatever one has yet another most important thing. Considering fitness, staying active is a very important part of one’s day in order stay healthy and fit. Off late, since the COVID-19 pandemic worldwide, we tend to stay at home and laze around even more than we could imagine of. As a result we have turned more lethargic and unhealthy over the time. Such lifestyle is highly unadvisable. It might feel that you are unbothered by it, but in the long run, it can cause adverse effect on our body, which might not be repairable. We must look into measures that make sure we make maximum usage of our day.

Following are certain tips that can make us active staying within home itself:

· Routine lifestyle

First and foremost, it is very important to have a balanced lifestyle. Having irregular sleep and eating pattern while working out externally won’t fetch positive results. In fact, can result into bad effects on our body.

· Gentle Workout

While we stay at home, we can still perform mild level workout sessions that include cardio and muscle exercise specifically. Daily workout twice a day for half an hour is sufficient enough to burn some energy and stay fit.

· Yoga

Not everyone is comfortable with daily workout sessions or heavy activity every day. The best and yet another way to stay active at home is to do yoga. Early morning is the best time to do yoga, it helps in building focus and brings clarity in state of mind.

· Fun/Useful Home chores

Staying at home might feel relaxing to some, while it might feel dreadful to others. Best way to start your day is by making your bed. It is proven that starting your day on this note helps build positivity and clears your mind from the very start of the day. Apart from making your bed, try engaging yourself into other household chores like dusting, washing utensils, clearing messy areas, etc. These tasks might feel easy or too boring but, it is one of the most effective way to stay healthy as well as finish household chores at one go staying at home!

I hope this answer helps!😊

[Aparajita Karmakar]

Indeed it is considered that social media is a selfish media, it uses the information for its boost in a selfish way.

Social media as grown over the years. It was not given as much of importance as it is given now, in this era. Earlier it was considered as sheer wastage of time. People involved with social media were not treated as deserved until unless they belong to the news department. People back then did believe the news channels and newspapers, but social media as a concept was not yet in main line.

One must wonder, then when did social media actually grow? The answer is right in front of us. Social media platform has grown over the years after the year 2000. It was just after this year when the people made their presence on social media. Over the years since then, there are significant facts we see about social media that existed before and are still active while some facts that are totally new and bold as a concept.

Considering the COVID-19 pandemic, youngsters find them in a whole new space via the social media. These days most popular social media frequently used by almost more or less than 70% population are facebook, instagram and whatsapp. Others apps like the news readers, editing, and snapchat too have grown tremendously.

People all over the world get an easy access to explore different things and get in contact with new people. Some people even have started online business while some earn money via such media apps by providing demanding content. The picture till here looks pretty desirable, until we see the other side of the story, where false information is circulated in order to defame, community feelings are hurt at times intentionally, rules are broken, privacy is broken, threats and hurting messages are floated.

Everything has a boon and a bane, its our job to see the good in the darkest of space and make sure of our safety and security above anything. Freedom needs to be enjoyed with equal or more responsibility.

I hope this answer helps!😊